Alcohol Alternatives Healthy Ways to Relax Without Drinking

alternatives to alcohol

A sip leads with notes of cherry, citrus, currant, plum, and an almost sangria-like fruit funk; hints of rose, layers of warming spices (especially clove), and a slight ginger burn then round out each sip. Athletic Brewing is pretty much the gold standard when it comes to non-alcoholic beer, making brews that deliver on flavor and are targeted towards active people who love beer as much as they love fitness. All the flavors I tried were crushable beer alternatives that scratch that beer itch, making them great for cutting out or cutting down on alcohol consumption or drinking during the day. We also love that the brand gives up to $2 million each year towards trail and park cleanups, maintenance projects, construction, and access. Seedlip was born after founder Ben Branson was given a “sickly sweet pink mocktail” at a restaurant one night. Inspired to create an alternative, and combining his love of nature with his family’s farming background, Branson founded Seedlip to deliver distilled spirits sans artificial flavors.

  • “It’s healthy for your brain because it increases oxygen, blood flow, and hormones that support the neurons in your brain.” Exercise also helps you to see your world in a different way.
  • All their drinks are low in sugar, for a flavor that satisfies a cocktail craving without any regrets tomorrow.
  • Or try this one from bartender Fanny Chu of Donna Brooklyn Cocktail Bar, called Hey Bey Bey.
  • The small bottles of concentrate are supposed to be diluted with water (each has enough to make two glasses), while the cans are pre-mixed with seltzer and ready to drink.

A fresh, citrusy, slightly odd spirit

alternatives to alcohol

” (We’ve been there.) You’re prioritizing your health, you hate the way alcohol makes you feel, or you simply dislike how it tastes. Whatever the reason you might be abstaining, it doesn’t mean you have to miss out on the ritual of winding down with a special beverage. Nonalcoholic beers (including craft beers), wine, and spirits are available online and in stores.

alternatives to alcohol

of the Best Alcohol Alternatives to Spice Up Your Sobriety

Betty Buzz is making better mixers for both alcoholic and non-alcoholic cocktails. The company, founded by Blake Lively, offers Tonic Water, Lemon Lime, Meyer Lemon Club Soda, Sparkling Grapefruit, and Ginger Beer flavors. Each mixer is made from natural ingredients, which makes them taste surprisingly refreshing. All of Betty Buzz’s mixers are Gluten-free, kosher, vegan-friendly, and Non-GMO. Like the company’s other non-alcoholic spirits, it’s obviously meant to be used in cocktails rather than quaffed straight.

alternatives to alcohol

Are nonalcoholic beverages healthier?

From light lagers and crisp pilsners to hoppy IPAs and rich stouts, there is a nonalcoholic beer to suit nearly every palate. The effects of alcohol alternatives vary, and there is always the placebo effect to consider. You just need to find booze alternatives that scratch the itch. From there, you can create new, healthier habits to replace your boozier ones.

Complex, savorable cocktails

alternatives to alcohol

All flavors have a tart bite—if that’s not your jam, stick to something sweeter. “I love the diverse range of nonalcoholic options available today,” says Meg Paradise, who opened Umbrella Dry Bar — North Carolina’s first booze-free bar — in Raleigh last year. There’s a whole lot of buzz about booze-free spirits right now. https://ecosoberhouse.com/article/alcohol-and-aging-does-alcohol-make-you-look-older/ More than ever, drinkers are opting for low-alcohol and alcohol-free options — like nonalcoholic cocktails and nonalcoholic wine — even if they’re not completely sober.

  • Athletic Brewing is pretty much the gold standard when it comes to non-alcoholic beer, making brews that deliver on flavor and are targeted towards active people who love beer as much as they love fitness.
  • It’s all made the same way regular wine is, but the alcohol is removed at the end of the process.
  • We were particularly walloped by the intense bitterness from the wormwood and piney notes from the Douglas fir extract.
  • The caffeine-free blend has adaptogens like L-theanine and ashwagandha, while some of their other blends are “lightly caffeinated” (50 milligrams or less).

Both options are great cocktail dupes, sold in cool, tapered 200 mL bottles or artsy little cans. Kin Euphorics bills itself as a euphoric, categorized as mood-enhancing non-alcoholic beverages that “lift the mind, relax the body,” and encourage sleep and blissed-out states. Kin Euphorics was the first packaged example on the market in 2018, mixing adaptogens, botanicals, and nootropics (compounds that support alternatives to alcohol cognition). Its flavor was almost wine-like, though not to the same extent as the dealcoholized wines we sampled.